Yes, I could get lost in a bowl of this crisp daily. And the moment the vanilla ice cream started to melt against the heat of the crisp was the moment I could’ve wept and died a happy woman. Nectarines and strawberries became best friends in my bowl, complementing each other perfectly. The pecans were THEE perfect nut to help marry the flavors together, and the almond meal acted as the wholesome, hearty binder. I expected there to be a lack of cohesiveness and crumble, but that was certainly not the case. I was shocked out how much I LOVED this flour-free version. Perhaps we should institute that in our household, at least as long as nectarines are dirt cheap and as sweet as candy. That’s a pretty OK Sunday tradition, if you ask me. The recipe was inspired by one found in my new favorite book, “ Bread and Wine” by Shauna Niequist. Shauna grew up eating hand-picked blueberry crisp and vanilla ice cream with her family most Sunday evenings, and it’s a tradition she now carries on with her own family. And it’s topped with a seriously nutty, not-too-sweet gluten-free crisp that is worthy of the dessert gods. This crisp pairs two of my favorite summer fruits: strawberries and nectarines. And they must pair well with vanilla ice cream – non-negotiable.īecause like my new favorite summer catch phrase goes, if there’s no vanilla ice cream, it’s like, “ What’s the point?“ They must have a 2:1 fruit to crisp ratio (because I’m so healthy, clearly). They must contain butter and brown sugar. Captain Crunch Ingredients:Īs you can see from the brand website, no gluten ingredients are listed.I have extremely high standards for crisps. They may also reveal their website's processing and/or labeling policies. Many cereal manufacturers will print on the box whether or not a cereal was processed in a facility that also processes common allergens like wheat. In cases where a cereal contains none of the three main gluten-containing grains but does use oats, look for the certified gluten free seal or check to ensure the oats listed in the ingredients are gluten free. In that case, it’s up to you to decide whether or not you’re comfortable with risking a reaction. However, suppose you only have mild gluten sensitivity. They advise if you have celiac or are very sensitive to gluten, it’s best to steer clear of them. PepsiCo, the company that owns Quaker Oats, states on its website that the oats used in Captain Crunch are not certified gluten free. Although it doesn’t contain wheat, barley, or rye, Captain Crunch uses oats, which are often processed alongside these gluten-containing grains, so there is a high possibility of cross-contamination. To answer the question, no, Captain Crunch isn’t gluten-free. Answer: Is Captain Crunch Cereal Gluten Free? In addition to the rectangle puffs, the Crunch Berries flavor also features four different colors of artificial strawberry-flavored spheres.Ĭheck to see Is Kix Cereal Gluten Free and Is Crispix Gluten Free. This flavor has held the title of most beloved for several decades. Of the five varieties of Captain Crunch cereal, the most popular by far is Captain Crunch’s Crunch Berries. The original Captain Crunch consists of sweet, golden, rectangle-shaped puffs. What Is Captain Crunch Cereal?Ĭaptain Crunch is a commercially produced and distributed corn- and oat-based cereal widely available in stores across the US. This means that even though cereal is marketed as gluten-free or doesn’t contain gluten ingredients, they are highly likely to be cross-contaminated.Ĭheck out all of the cereal I have researched on my gluten free Cereal List.
0 Comments
Leave a Reply. |